l Hands-on Culinary Guidancel Meal PlanningWendy's Specialty SECTION A (choose 3 dishes from this section) ABC Soup Lotus Root and Peanut Soup Old Cucumber and Spare Rib Soup Nori and Fish Slice Soup Wolfberry with Fish Ball Soup Preserved Green Mustard and Beancurd Soup Salted Mustard Green Duck Soup Fu Yong Omelette Bittergourd Omelette Steamed Mince Meat with Eggs Tofu- Pok Flowers Thai Style Hot & Spicy Fried Beancurd Braised Assorted Mushrooms with Beancurd Lettuce Wrap Sambal Asparagus Stir Fried Spicy Assorted Beans Penang Nonya Vegetarian Curry Stir Fried Mix Vegetables with Prawns SECTION B (Choose another 3 dishes from this section) Curry Chicken Chilli Chicken Oyster Sauce Chicken Deep Fried Tom Yam Chicken Deep Fried Five Spice Chicken Drumsticks Garlic and Nam Yee Flavoured Chicken Wings Steamed Chicken with Preserved Wet Plums Braised Duck with Yam Nonya Tow Ewe Bah Hakka Trotter with Radish Deep Fried Spare Ribs Ku Low Yok (Sweet & Sour Pork) Nonya Curry Fish Penang Laksa Fish Fillet with Ginger & Spring Onion Deep Fried Crispy Fish with Soya Sauce Tamarind Paste Prawns Cereal Prawns Sambal Petai Sambal Shrimps Prawn Fritters Appetizer Tom Yam Mix Seafood Fried Cuttlefish in Kong Pow Style Hakka Yong Tau Foo Chong's Specialty SECTION A (Choose any 3 dishes from this section) Old Cucumber, Pork Rib & Dried Scallap Soup Bittergourd, Pork Rib & Dried Oyster Soup Lotus Rhizome & Peanut Soup Pearl Pea & Abalone Slice Soup Corn, Carrot & Pork Rib Soup Watercress and Fish Slice Soup Chestnut Soup Boiled with Chicken Bones Celery & Pumpkin Soup Boiled with Chicken Bones Fried Egg with Preserved Radish Steam Eggs with 3 types of eggs Fried Egg with Bittergourd Tomato Egg Steam Tofu with Minced Pork Steamed Beancurd with Ham Fish Roe on Beancurd Stir Fried Eggplant/Brinjal with Salted Fish Stir Fried Winter Melon Cubes with Cashew Nuts Stir Fried Broccoli with Button Mushrooms Stir Fried Beansprout With Salted Fish SECTION B (Choose another 3 dishes from this section) Stir Fried Chicken Strips With Ginger Shoots Fresh Steam Chicken With Lilies Deep Fried Shrimp Sauce Chicken Dark Soya Sauce Chicken Stir Fried Chicken Cubes with Corn & Japanese Yam Sweet and Sour Pork Pork Chop Golden Wonton Meat Balls with Fried Egg Shreds Steam Pork Ribs with Sour Plum Sweet and Sour Fish Steam Pomfret in Black Bean Sauce Steamed Dace in Shrimp Sauce Steamed Seabass with Sour Plum Fried Prawns Grilled Shrimp Sichuan Chilli Prawns Squid/Sotong Rings in Satay Sauce Squid with Mango Lai's Specialty SECTION A (Choose any 3 dishes from this section) Pumpkin Cream Soup Mushroom & Cauliflower Cream Soup Wonton Soup Sweet Corn Soup Seafood Soup Ginseng Chicken Soup Pickle Tomato Tofu Meatball Soup White Gourd, White Fungus, Tofu & Meat Soup Taro Eggroll Sambal Egg Three Colored Egg ( 3 types of eggs) Fu Yong Egg Tomato Egg Spicy tofu Claypot Tofu Tofu stuffed with meat Stewed Tofu with fermented red beancurd Deep-fried Tofu Cake Fried Spicy Minced Meat with Shrimp and Fermented Tofu Stewed Corn with Preserved Black Beans Stewed Vegetables Fried Glass Noodle with Shrimp and Cabbage Mix Salad Stir Fried French Beans Fried Mustard with 3 Kinds of Mushroom SECTION B (Choose another 3 dishes from this section) Garlic Roasted Chicken Stewed Mushroom Chicken Wings in Oyster Sauce Curry Chicken Clay Pot Chicken in Rice Wine with Ginger Diced Chicken in Chilli Sauce (Kung po Chicken) Stew Chicken in Bitter Gourd Steamed Black Chicken with Wooden Ear & Wolfberry Fried Chicken with Cucumber Steamed Chicken with White Wooden Ear & Mushroom Soy Sauce Duck with Tangerine Peel Black Pepper Garlic Beef Steak Fried Beef with Green Pepper in Black Bean Sauce Fried Shredded Beef in XO Sauce Sweet and Sour Pork Deep-fried Meat Roll Steamed Rib with Garlic and Black Bean Deep-fired Pork Steak Fried Pork Cake Marinated Vinegar Pig’s Trotter Stewed Minced Meat with Onion and Potato Fried Meat with Ginger and Scallion Stew Pork with Taro Roasted Mutton Steak Stewed Salmon Fish Head Soy Sauce Fish Sweet and Sour Fish with pineapple Steamed Garoupa Fried Salmon Fish Steamed Minced Fish with Tofu Fried Prawns in Tomato Sauce Fried Garlic Prawn Deep-fried Prawn Fried Prawn and Tofu in Chilli Bean Sauce Thai Sweet and Sour Squid Hainanese Chicken Rice Northern Dumplings and Noodles Fishball Noodles Soup Spaghetti with Meatballs in Tomato Sauce Tang Yuan with Longan Helen's Specialty SECTION A (choose 3 dishes from this section) Sheng Yu with Watercress Soup Fish Slice with Watercress and Ikan Bilis Soup Pork Rib with Watercress Soup Chinese Herbal Soup with Black Chicken Seafood Soup Lotus Root Soup Ribs with Carrot and Turnip Soup Eight-Treasure Shark Fin Soup Sweet-Scented Osmanthus Egg Steamed Three Kinds of Eggs Tea Flavored Egg Sze chuan Bean Curd Hakka Bean Curd Fried Bitter Gourd Stewed Eggplant Fried Day-Lily Buds Stewed Beef with Broccoli French Beans with Ikan Bilis Sambal Kang Kong Stir- Fry Sweet Potato Leaves with Ikan Bilis Stewed Vegetable with Chives SECTION B (Choose another 3 dishes from this section) Steam Chicken with Vinegar Hainanese Chicken Rice Spicy Chicken Chicken Slices in Wine Sauce Curry Chicken Coke Chicken Preserved Bean Curd Chicken Dark Rice Wine Chicken with Sesame Oil Duck in Plum Sauce Duck with Ginger Duck with Preserved Vegetables Black Pepper Beef Beef Steak Stewed Mixed Beef Dongbo Pork Deep Fried Pork Belly Stewed Meat Steamed Minced Meat with Preserved Vegetables Marinated Pig’s Trotter Steamed Fish in Teo Chew Style Steamed Pine Fish Head in Bean Sauce Vinegar Fish Hong Kong Steam Fish Fried Fish Drunken Prawns Butter Prawns Stewed Prawns Stir-Fry Garlic Prawns Kelvin's Specialty SECTION A (Choose any 3 dishes from this section) Black Bean soup Lotus soup Winter Melon Soup Duck with Salted Vegetable & Bitter Gourd soup Yellow Bean soup (Yong Tau fu soup) Octopus with Lotus Root & Peanut Soup Seaweed Soup Steam Eggs (plain or minced meat) Steam Eggs with minced meat & vegetables Fried Eggs with Bitter Gourd Steam Eggs with Szechuan & Minced Meat Special Sauce Tofu (raw tofu) Deep Fried Tofu with Special Sauce Special Sauce Tofu with Minced Meat Sambal Kang Kong Fried 'Dang Hoon' with Hairy Gourd French Bean with Prawns/Fish cakes/Meat Beans Sprout with Salted Fish Fried Beans Sprout with 'Tau Kua' SECTION B (Choose another 3 dishes from this section) Black Sauce Chicken Oyster Chicken Stew Chicken with wine Hainanese Chicken Rice Fried Pork Rib with bean sauce steam Pork Rib with bean sauce Steam Minced Pork with 'Tang Chai' Salted Fish Steam with Minced Meat Deep Fried Pork with spices Steam Garoupa/Seabass/Sleepy Cod with special sauce Deep Fried Garoupa/Seabass/Sleepy Cod with Special Sauce Stew Fish with Sauce Fried Prawn with black sauce Garlic Prawn Seafood with Oyster Sauce Fried Sotong with vegetables/beans & tomatoes Black Pepper Crab Chilli Crab Yiru's Specialty SECTION A (Choose any 3 dishes from this section) Herbal Soup with Kudzu Watercress Soup Black Bean Soup Wanton Soup Vegetarian Shark Fin Soup Steamed Sliced Bamboo Shoot Soup Steamed Three Kinds of Eggs Egg Roll Tea Flavored Egg Lotus Egg Sweet-Scented Osmanthus Egg Steamed Egg Steamed Egg Custard Stewed Eggs Fried Long Bean with Egg Fried Egg with Vegetables Stewed Scrambled Egg with Mustard Green Dried Bean Curd with Curry Claypot Tofu Golden Tofu Fried Tofu With Egg Fried Dried Bean Curd Baked Tofu Fragrant Tofu Fried Beancurd Roll Steam Beancurd Roll Crispy Diced Bean Curd Fragrant Fried Salted Bean curd Stewed Bean Curd Stick with Champignon & Peanuts Fried Dried Bean Curd with Long Bean (Or String Bean) Vegetable with Oyster Sauce (Cai Xin or Broccoli) Tri-Color Crispy Fried Vegetables Vegetable Curry Indian Curry (Roti Prata Curry) Cucumber Roll Stewed Vegetarian Abalone with Spinach Stewed Broccoli with Three Kinds of Mushrooms Fried Hainanese Vegetable Fried Mixed Vegetables Stewed Bitter gourd Bitter Gourd with Bean Sauce Fried Snake Gourd with Egg Sambal Kang Kong Vegetarian Kidney with Asparagus Fried Sweet Potato Leaf Mixed Vegetable Fried String Bean with Other Vegetables Steamed Lady Fingers Fried Baked bean Stewed Corn with Satay Sauce Fried Amaranth Fried Szechuan Vegetable with Vegetarian Pork Fried Vegetarian Gizzard with Celery Stewed Eggplant Yam Ring SECTION B (Choose another 3 dishes from this section) Vegetarian Chicken with Sesame Oil Vegetarian Chicken Rice Vegetarian Chicken with Sauce Fried Vegetarian Chicken Gizzard with Basil Soy Chicken Dices With Peanuts Vegetarian Vinegar Pig’s Trotter Fried Vegetarian Pork Sweet & Sour Vegetarian Pork Eight-Treasure Porridge Preserved Egg Porridge Crispy Hotdog Covered With Seaweed Ham Fried Rice Vegetarian Kong Bak Pau Vegetarian Fish with Curry Vegetarian Fish with Taro Vegetarian Fish Porridge Vegetarian Fish With Sauce Vegetarian Fish With Ginseng Tom Yam Mock Fish Steamed Rice with Champignon and Chestnut Steamed Grey Champignon (Abalone like) Steamed Champignon Fried Grey Champignon (Abalone like) Stewed Champignon Seafood Stewed Rice Fried Vegetarian Prawn Fried Bamboo Shoot,Bean Sprout with Vegetarian Prawn Vegetarian Cereal Prawn Vegetarian Prawn Dumpling Vegetarian Squid with Peanuts Vegetarian Crystal Dumpling Steamed Dumpling Mee Siam Fried Winter Melon with Rice Noodles Noodles with Mixed Vegetables Vegetarian Yee Noodle Dry Noodle Fried Mee Tai Mak Fish Head Bee Hoon Vegetarian Fried Bee Hoon Fried Teo Chew Noodle Fried Longevity Noodles Fragrance Taro with Bee Hoon and Vegetables Fried Mee Suah Vegetarian Oyster Pancake Crispy Wanton Crispy Vegetable Ball Macaroni Roll Mini Yam Spring Roll Spring Roll Rojak Crispy Roll with Seaweed Fried Potato Fried Tri-Fries Fried Taro Pudding Taro Rice Filo Pastry Taro Cake Sugar-coated Taro Taro Ball Crispy Vegetarian Ikan Bilis Tau Suan Yam Paste Kaya Jenny's Specialty SECTION A (Choose any 3 dishes from this section) Soo Hoon Omelette Soup Beef Broth with Tomato and Beancurd Mutton Soup Crab Meat Soup with Tomato Hot and Sour Soup Egg Curry Prawn Omelette Sambal Telor Vegetable Curry with Prawns Stew Mushroom and Beans SECTION B (Choose another 3 dishes from this section) Curry Chicken Ayam Masak Sarawak Rempah Ayam Mince Beef Sambal Stir Fry Beef and Broccoli Mutton Curry Fish Curry Baked Fish Slice with Prawns Fish Cakes Masak Kuah Pedas Sambal Udang(Prawn Sambal) Sambal Udang Petai Chilli Sotong Goreng Vijay's Specialty SECTION A (Choose any 3 dishes from this section) Soup Modura Spicy Coconut Soup Tom Yam Seafood Soup Bah Kut Teh (Malay Style with Mutton instead) Egg Sambal Special Egg Omelette Meat Omelette Braised Beancurd with Shrimp Tofu Curry Tofu Sambal Tahu Goreng Sayur Lodeh Stir Fried Thai Baby Kailan Fried French Beans with Shrimps Cucumber Acar Fried Chap Chai (Malay style) Fried Mix Vegetables with meat Fried Snow Peas with Oyster Sauce Fried Beans Sprout with Egg Tofu Fried Cauliflower Fried Egg Plants with Chilli Paste Pineapple Putchree (Malay Appetizer) Rojak Salad Begedel (Potato Cutlets) SECTION B (Choose another 3 dishes from this section) Chicken Kalio Ayam Doulai Ayam Bumbu Rojak Surabaya Chicken Curry with Potato Chicken Bombay Fried Chicken Wings Fried Chicken with Satay Gravy Beryani Chicken Deep fried Chicken Leg with Peanuts Roasted Chicken Wings Ayam Masak Merah Chickem Rendang Sliced Beef with Pineapple Red Beef Curry Beef Rendang Minced Beef Meatballs Beef Serondeng Beef with Dried Chillies Beef Meatball Cutlets Mutton Dhallcha Mutton Bistik Mutton Rendang Mutton Curry with Potatoes Assam Pedas Baked Fish Fish in Red Sauce (PLA Nam) Deep Fried Fish with Batter Red Snapper in Red Chilli Sauce Sting Ray with Sambal Belacan Fish Curry Fish Sambal Balado Stir Fried Yellow Chive with Potatoes Nonya Green Curry Prawns Sambal Udang Tau Cheoh Sauteed Prawns with Cashew Nuts Sambal Petai Prawns Prawn Curry with French Beans Bawang Sambal Udang Sambal Petai Prawns Sambal Sotong Stir Fried Sotong with Potatoes Indonesian Fried Rice Nasi Minyak with Mixed Vegetables Mee Goreng Roti Jala Nasi Jagong Nasi Lemak Laksa Nasi Beryani Mee Soto Mee Siam l Customize your ideal 6-course meal:Step 1. Select a trainer's menuStep 2. Choose 3 dishes from section A and another 3 dishes from section B.
lHands-on Culinary Guidance
